Citius, Altius, Fortius

Image Courtesy: Indiblogger

Image Courtesy: Indiblogger

Health and immunity are the keywords in life when we speculate about ourselves and especially, our children. Immunity, besides being genetic, mostly depends on what we eat, where we live, the air we breathe and the habits we acquire. It is a known fact that while we are being technologically advanced with each decade, even each day, the biosphere where we reside is deteriorating at a faster rate than we know of. I was born in the late 20th century, in a more polluted environment than my parents were born decades earlier. Since the ’90s, global warming and massive pollution have poisoned the world for children these days. Most of us are cognizant of the fact that India ranks quite high in being one of the most polluted countries in the world. Frankly, do we even need any index to prove so? Each of us can feel and are compelled to breathe in the malicious air every time we step out of our homes. Immunity is heavily dependent on pollution, among other factors. It is upto us to adopt correct measures and build a healthy and immune India for the future generations.  Let’s take a look at what we can do:

Image Source: 123rf.com

Image Source: 123rf.com

What is Immunity?

A sneak peak into the coveted word used very often these days – the immune system in our body is made up of a complex network of cells, tissues and organs which work together to protect us against germs and harmful organisms. When a foreign body like antigen enters the body, these cells get together to build antibodies, which are specialized proteins to attack the invaders. These antibodies actually remember their antagonistic antigens and fight them every time. Humans have 3 types of immunity – innate (the one we are born with), adaptive (the one we develop while growing up) and passive (temporarily provided by external factors like breast milk or medicines).

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